blog

Oct 215 min read

Herbal helpers for persistent pain

Part 3 of Coping with Pain Series: Herbal Support for Pain Management If you’ve been living with pain for some time, you have no doubt...

Oct 157 min read

The brain-gut axis and its role in chronic pain

Part 2 of Coping with Pain series: Gut- Brain Axis In the world of health and wellness, there has been an increased focus on the...

Oct 77 min read

Tip of the iceberg: A start to navigating chronic pain

Part 1 : Decoding chronic pain and building strategies for a better quality of life As anyone living with it can tell you, chronic pain...

May 312 min read

Dame's Rocket - aromatic, beautiful invasive weed

Over the last few weeks in the Creston Valley we have seen an abundance of purple blooms flourishing by the roadsides, on slopes, in...

Tilia Botanicals