We fell a bit behind last month while planning our fun Herb Day celebration and our upcoming classes and didn't get a chance to prepare...

Spring is here and with it comes the arrival of a wonderful plant that unfortunately is often regarded as just a lowly weed – the much...

We are so excited to share with you our second installment in our “Ask an Herbalist” blog series. It has been great to hear from everyone...

Welcome to our new blog feature! Have you ever wondered what a particular herb can be used for or what herb to use for certain health...

Every New Year many of us make resolutions to break old lifestyle habits and be happier and healthier. We start the year off strong,...

While some eagerly anticipate the arrival of spring each year, others shudder in apprehension of the accompanying return of seasonal...

What a great Herb Day we had! This past Saturday we celebrated Herb Day 2022 and featured the International Herb of the Year – Viola...

There isn't a day that goes by that we don't have a customer come to our shop's apothecary counter looking for support for their stress,...

Winter is a time that our plants go dormant, resting to rebuild their energy for another year. Unfortunately we don't often have the...

This article was originally written by a US cardiologist who came to understand that there is more to cardiac health than is normally...

You're probably thinking - what is she talking about - let's get bitter?! It truly isn't as ominous as it sounds. In this case bitters...

Well, Fall is here and with it comes that dreaded cold and flu season! When it comes to cold and flu season it’s true to say, “the best...

Article update June 29, 2023 We love summertime for all of the adventures, fun activities and for harvesting so many of our favourite...

We are passionate about using herbs to support the immune system and have formulated many varieties of immune remedies over the years. ...

As medical herbalists we are often asked “are herbs safe”? We would love to say an unequivocal yes to that question, but the answer isn’t...

Spring is finally in full bloom and we can get outside and enjoy the fresh air and sunshine once again. After being sidelined indoors all...

As our “baby boomer” women move into maturity the symptoms of perimenopause and full menopause can kick in, making life less than...

For those of you who have tried our wonderful Fire Cider you will know that there are two words to describe it – “spicy” and “effective”....

Every substance that enters the body, whether by mouth, respiration or through the skin, travels through our blood and must be detoxified...

Spring has finally arrived, thank goodness, and with it comes all the lovely wild Spring greens. Throughout history these plants have...