Ask a Herbalist - May 2023
We fell a bit behind last month while planning our fun Herb Day celebration and our upcoming classes and didn't get a chance to prepare...
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Tilia Botanicals
Apr 26, 202311 min read
Dandelion - Weedy Superstar
Spring is here and with it comes the arrival of a wonderful plant that unfortunately is often regarded as just a lowly weed – the much...
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Tilia Botanicals
Mar 27, 20235 min read
Ask a Herbalist - March 2023
We are so excited to share with you our second installment in our “Ask an Herbalist” blog series. It has been great to hear from everyone...
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Tilia Botanicals
Feb 27, 20235 min read
Ask a Herbalist - February 2023
Welcome to our new blog feature! Have you ever wondered what a particular herb can be used for or what herb to use for certain health...
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Tilia Botanicals
Jan 5, 20235 min read
Making Your New Year’s Health Resolution Successful
Every New Year many of us make resolutions to break old lifestyle habits and be happier and healthier. We start the year off strong,...
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Tilia Botanicals
Jun 2, 20222 min read
Surviving Allergy Season with Herbs
While some eagerly anticipate the arrival of spring each year, others shudder in apprehension of the accompanying return of seasonal...
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Tilia Botanicals
May 12, 20228 min read
Fabulous, Fun Herb Day 2022
What a great Herb Day we had! This past Saturday we celebrated Herb Day 2022 and featured the International Herb of the Year – Viola...
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Tilia Botanicals
Mar 2, 202210 min read
Chronic Stress & Anxiety – is it the new norm? There are natural remedies to help
There isn't a day that goes by that we don't have a customer come to our shop's apothecary counter looking for support for their stress,...
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Tilia Botanicals
Feb 23, 20225 min read
7 Herbs to Make Winter Bearable
Winter is a time that our plants go dormant, resting to rebuild their energy for another year. Unfortunately we don't often have the...
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Tilia Botanicals
Jan 31, 20226 min read
Heart Energy
This article was originally written by a US cardiologist who came to understand that there is more to cardiac health than is normally...
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Tilia Botanicals
Jan 4, 20225 min read
Let's Make it a Bitter New Year
You're probably thinking - what is she talking about - let's get bitter?! It truly isn't as ominous as it sounds. In this case bitters...
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Tilia Botanicals
Oct 2, 20214 min read
Simple Support for your Immune System
Well, Fall is here and with it comes that dreaded cold and flu season! When it comes to cold and flu season it’s true to say, “the best...
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Tilia Botanicals
Jun 28, 20216 min read
Beat the Heat with Herbal Remedies
Article update June 29, 2023 We love summertime for all of the adventures, fun activities and for harvesting so many of our favourite...
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Tilia Botanicals
Sep 3, 20204 min read
Keeping the Immune System Strong for Cold & Flu Season
We are passionate about using herbs to support the immune system and have formulated many varieties of immune remedies over the years. ...
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Tilia Botanicals
Aug 30, 20192 min read
Are Herbs Safe?
As medical herbalists we are often asked “are herbs safe”? We would love to say an unequivocal yes to that question, but the answer isn’t...
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Tilia Botanicals
May 1, 20195 min read
Easing 'Spring Groaning' the Tilia Way
Spring is finally in full bloom and we can get outside and enjoy the fresh air and sunshine once again. After being sidelined indoors all...
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Tilia Botanicals
Oct 31, 20188 min read
Herbs for Women's Health
As our “baby boomer” women move into maturity the symptoms of perimenopause and full menopause can kick in, making life less than...
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Tilia Botanicals
Sep 4, 20184 min read
Fire Cider - A Spicy Home Remedy to Stay Healthy this Winter
For those of you who have tried our wonderful Fire Cider you will know that there are two words to describe it – “spicy” and “effective”....
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Tilia Botanicals
Jun 1, 20186 min read
Antioxidant Herbs for Happy Healthy Cells
Every substance that enters the body, whether by mouth, respiration or through the skin, travels through our blood and must be detoxified...
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Tilia Botanicals
Mar 31, 20187 min read
Spring Tonic Herb Harvesting - Plus Bonus Recipes!
Spring has finally arrived, thank goodness, and with it comes all the lovely wild Spring greens. Throughout history these plants have...
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