The results are in…The Great Tilia Bake Off was a wonderful success! The quality of the recipes entered were exceptional and it was so...

As medical herbalists we are often asked “are herbs safe”? We would love to say an unequivocal yes to that question, but the answer isn’t...

Looking for a little something different to cook this Spring? Then look no further! Below are some of our favourite recipes using Spring...

Spring is finally in full bloom and we can get outside and enjoy the fresh air and sunshine once again. After being sidelined indoors all...

In last month's blog we discussed a range of herbs that can be used to make your own cosmetic preparations. This month we are featuring...

Want beautiful, healthy looking skin? Then look no further than your garden. Many of our common plants have wonderful properties to bring...

As our “baby boomer” women move into maturity the symptoms of perimenopause and full menopause can kick in, making life less than...

Happy Thanksgiving Everyone! We have reached day 7 of our Tilia’s Thanksgiving Feast series and we hope you have enjoyed all these...

We have covered so many great dishes this week that it is hard to top them but we think this dish just might do it! You will definitely...

On to the main course! We have three recipes today for you because no turkey is complete without a delicious stuffing and of course,...

For day 4 of our Thanksgiving Feast recipes we have created a delicious cold (but warming) beverage for you and your family & friends to...

For day 3 of Tilia’s Thanksgiving Feast Recipes we have gone way beyond comfort food mashed potatoes and given you a recipe we are sure...

For day 2 of our Thanksgiving Feast recipes we have a fabulously refreshing salad that is a perfect complement to any meal. Beet and...

Thanksgiving is almost upon us and at Tilia we have much to be thankful for. We have awesome customers, great support and live and work...

For those of you who have tried our wonderful Fire Cider you will know that there are two words to describe it – “spicy” and “effective”....

Every substance that enters the body, whether by mouth, respiration or through the skin, travels through our blood and must be detoxified...

Haven’t you ever wondered why it is that you are successful some years with your herb, vegetable or flower planting, and other times you...

Spring has finally arrived, thank goodness, and with it comes all the lovely wild Spring greens. Throughout history these plants have...

In the Creston Valley we are blessed with an abundance of healing plants and are extremely fortunate that many healing mushrooms make...

Throughout the centuries, herbs have provided many practical uses. Their aromatic leaves have been used for cooking, decorating, and...